David Smith is a 41 year old husband and father of a 4 and 5 year old. He has made a life goal to compete in an Ironman distance triathlon, maybe even qualify for the World Championships in Kona. This site will journal his training, balancing life with the goal, as well as use of equipment throughout the journey.
Thursday, September 8, 2011
9/1/11
Training is going great and on track for Amelia Man in October! Thanks to Owen Shott for kicking my butt on the bike this morning. 1.25 mile swim tomorrow followed by a long run. JACKED!!!!
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