This morning was 6 passes over the Acosta Bridge on the bike followed by a four mile run with two BIG inclines. (ouch!) Is it October yet cause I'm feeling ready! #Amelia Man ...and thanks to Heartland Rehab and Open Road for all of their help getting there!
Training is going great and on track for Amelia Man in October! Thanks to Owen Shott for kicking my butt on the bike this morning. 1.25 mile swim tomorrow followed by a long run. JACKED!!!!
